Thank you to all volunteers and runners who helped make the Firecracker 5K a great success.

  Duneland Health and Wellness Institute proudly presents:

Firecracker 5K
Competitive Run/Walk
June 26, 2010

Course:
The 5k (3.1 mile) course is a flat route through the neighborhood adjacent to Duneland Health and Wellness Institute (DHWI). Parking is available at DHWI. The race starts on Michael Drive in the turnabout, located in front of DHWI.

Awards:
Prizes will be awarded to the top three male and female runners in each division after the race. The overall 1st, 2nd, and 3rd place males and females, as well as 1st place male and female masters are not eligible for age group awards.

Apparel/Goody Bags:
All runners and walkers will receive a goody bag. T-shirts are guaranteed for pre-registered participants only.

Water/Refreshments:
A water station will be located near the two mile mark of the race. Refreshments and water will be available at the end of the race. Split times will be called out at each mile.

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Pre-Registration Entry Fee:  (Registration Form)

Postmarked by June 14, 2010:
$17 includes apparel / $12 no apparel

Day of Race Registration Fee:
$22 includes apparel / $17 no apparel

Age Divisions:
5K Run/Walk Male & Female

For more information, please call 219-983-9832 ext 278.

Jill Schneider, Race Director
Monday, Wednesday & Thursday                                                                          Jill.Schneider@ssfhs.org